Picture this: It’s Monday morning, and you stop by your favorite coffee shop. The barista smiles, greets you by name, asks how your weekend was, remembers your usual order, and somehow that …
On a recent coaching call with one of our clients, she jokingly mentioned, “Every morning I feel like I’m just barely getting through the day putting out fires.” Do you …
Somewhere along the way, being “busy” became something people brag about. Everyone’s calendars are overloaded. Notifications never stop. Meetings stack on top of meetings, and somehow, people still end the day feeling …
Do you feel that? That little shift in the air. It’s like something’s ending and starting at the same time. Caps flying, tassels turning, families trying (and failing) not to cry. It …
We can draw more than a few parallels between springtime and personal development. Maybe it’s the longer days, maybe it’s seeing everything come back to life again. Either way, it’s hard not to feel that little push …
When we think of Olympic athletes, we often picture them pushing their bodies to the limit and training for countless hours to get to this point. But what we don’t …
With every New Year, there is a new pressure to hit the ground running. To make the next year better than the last. So, you register for every conference, fill …
When was the last time you gave yourself permission to just be? Not do. Not fix. Not hustle. Just be. Like most of us, that feels pretty foreign. A little …
Picture this: You are watching a movie, and the character is strict, stiff, and serious. A person who has little to no empathy. They remind you of someone you know, someone …
The dreaded “friend zone” doesn’t only exist in rom-coms. It happens with client relationships, too. But there is another client relationship that is also mistaken as hopeful, along with “friend …
